We’ve seen plenty in the news regarding respiratory illnesses lately, and you might be wondering how to reduce your risk of those diseases. Pulmonologists do offer a few recommendations for promoting lung health.
Dehydration can be very dangerous, especially for those over the age of 60. If you’re spending time outdoors, be aware of these signs and symptoms…
As we continue into our fifth month of this pandemic situation, we’re all looking for a bit of good news anywhere we can find it. Here’s a little bit of light at the end of the tunnel…
If you’re concerned about belly fat, you don’t have to just accept the extra weight. You can do three things to target these stubborn pounds.
When you hear the news of yet another lettuce recall, how can you stay safe while wanting to eat fresh, healthy produce?
Osteoporosis can happen at any age, but becomes more common past age 60. As you pass that milestone, it makes sense to recognize your own risk factors and learn methods to ward off the condition.
If you’ve been wearing a facemask, you might have noticed that your eyeglasses tend to become foggy. These five tricks can help you fix this annoying problem.
You might already be walking on a regular basis to manage your weight, but here are five more great reasons to go for a daily walk.
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