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Health News and Tips

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What We Can Learn from National Handwashing Awareness Week

December 5, 2019

The first week of December serves as National Handwashing Awareness Week. Regularly washing your hands is actually one of the most important steps you can take toward protecting both personal and public health.

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15 Ways to Combat Holiday Stress

November 26, 2019

Stress can obviously affect your emotional health, and can lead to symptoms like anxiety or depression. During the holiday season, it can be worse than at other times of the year.

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November is Diabetes Awareness Month

November 13, 2019

Certain factors can increase your risk of developing diabetes (such as being overweight), but the disease can strike anyone and it becomes more common as we age.

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Changes are Coming to Medicare Premiums and Deductibles in 2020

November 1, 2019

Medicare premiums and other components tend to change annually. While these changes usually aren’t too significant, it can be important to learn about them and adjust your budget accordingly.

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10 Tips for Safer Travel During the Holidays

October 23, 2019

Traveling during the holidays can present certain challenges, but with preparation you can enjoy a safe and relaxing trip.

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5 Cutting-Edge Advancements in Cancer Treatment

October 16, 2019

Cancer research has helped us to develop new, cutting-edge treatments that will change the way your doctor organizes your care.

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5 Common Causes of Knee Pain

October 7, 2019

Knee pain, particularly if it comes on more suddenly, can signal an injury or health condition that needs more attention. Here’s a brief guideline…

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Popular Heartburn Medicines Recalled Due to Concerns

October 3, 2019

Recent medication recalls are in effect. Talk to your doctor about your heartburn symptoms, and ask about medications that are known to be safe for use.

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